Self Care for Caregivers

Self Care for Caregivers

We know that caregivers are constantly working, putting the needs of others before their own and may have little space for themselves. This gathering, hosted by Stonefruit Community Herbalists, is an intentional space set aside for those who are providing that care to loved ones. We will talk about common

challenges and how to call in herbs, plants, and movement to help our bodies and minds handle this job. Many herbal teas can help relieve stress, balance mood, set boundaries, and help energize our bodies. We will talk about realistic ways to incorporate daily self care for caregivers themselves.

About Stonefruit Community Herbalists
The Stonefruit Community Herbalists provide free and sliding scale herbal consultations and plant medicine. We strive to offer accessible, empowering health care to strengthen our communities in the fight for social, racial, and environmental justice. To us, the ripening, juicy stone fruit represents full-hearted engagement with the struggle for wholeness and survival and the sweetness of our queer community. Michelle Soto, Jocelyn Kirkwood and Vilde Chaya Fenster Ehrlich are the Stonefruit Community Herbalists.

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2831 Penn Ave, 15222
Pittsburgh
13 June , Wednesday 18:00

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