Two intense but fun classes performing and reviewing the classical sequences on the Mat & Reformer.
Perform the classical sequence along with smooth transitions and discuss afterwards the exercises along with their perfect concentration and form.
Mat classical order:
The ultimate Pilates Mat workout
designed to challenge every part of the body. This class will inspire you. You will feel fabulous and receive a great feeling of achievement.
Reformer classical order:
A full body workout from Eve Gentry using a wide range of exercises to strengthen the entire body. Another sequence where you will feel great and inspired!
NB: Knowledge of the advance mat and reformer exercises is recommended. Suitable for healthy bodies with no contraindications.
Both Mat & Reformer Sequences: £50
Mat Sequence: £25
Reformer Sequence: 30
To book: https://www.tran-quility.co.uk/workshops/classical-sequences
For more information: firstname.lastname@example.org