Classical Sequences

Classical Sequences

Two intense but fun classes performing and reviewing the classical sequences on the Mat & Reformer.

Perform the classical sequence along with smooth transitions and discuss afterwards the exercises along with their perfect concentration and form.

Mat classical order:
The ultimate Pilates Mat workout

designed to challenge every part of the body. This class will inspire you. You will feel fabulous and receive a great feeling of achievement.

Reformer classical order:
A full body workout from Eve Gentry using a wide range of exercises to strengthen the entire body. Another sequence where you will feel great and inspired!

NB: Knowledge of the advance mat and reformer exercises is recommended. Suitable for healthy bodies with no contraindications.

Cost:
Both Mat & Reformer Sequences: £50
Mat Sequence: £25
Reformer Sequence: 30

To book: https://www.tran-quility.co.uk/workshops/classical-sequences

For more information: courses@tran-quility.co.uk

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16-18 New Bridge Street, Blackfriars, EC4V 6AG
London
25 November , Sunday 10:00

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