200hr Yoga Teacher Training (2018/19)

200hr Yoga Teacher Training (2018/19)

The Living Lab
w/ Basia Going, Janice Tokaryk, & Natalie Holst

Real Yoga for Real People

Yoga Alliance Certified, 200 hour Yoga Teacher Training
October 13, 2018 - April 14, 2019

Basia, Janice, and Natalie combine many years of creating and leading teacher trainings, teaching studio classes, and leading

workshops and retreats in Canada and around the globe, to bring to you a wealth of knowledge and experience. They have been a dedicated team for many years, which sets the stage for optimum learning and growth.

"We need more leaders that can hold space for people to be inspired. We need more teachers who are grounded and clear. We need to know who we are, what we really want, and how we can contribute to our community." ~ Basia Going

This teacher training is a unique opportunity for you to answer this calling and enrich your life and the lives of others with aliveness! You can learn how to get better at letting go of habitual patterns that the mind entertains and the body holds. Then, you can release what is stuck and allow the flow of clear thoughts and space. With that, you can then listen deeply to feel vibrancy of each cell and each breath.

The practice of yoga is the practice of getting real! We will use our body, mind, and other tools to realize and come into the heart of who we really are. Do not miss this chance to transform your practice, your teaching, and your life. Learn to be a teacher by becoming a great student!

During the training course, there will be many opportunities to get to know the body. We will explore anatomy and movement patterns: those that invigorate our being and those that damage our health. While a cross-section of required knowledge such as pranayama, meditation, major yogic texts, philosophy and psychology of teaching is covered, our focus will be on making the theory real and relevant to our growth.

Substantial amount of the time will be spent on how to read bodies and skilfully assist students. You will have a strong base as a new teacher to assist and to problem solve. We will spend time on creating interesting sequences, keeping good pacing of a class, and motivating the students. Since teaching requires being ready for all abilities and body types, we will explore creative use of a variety of props and other yoga tools.

Be prepared to

- Work diligently, but with lightness and a sense of humour
- Navigate life with skifull lightness
- Learn how the body works and what you can do with it
- Get some insight into your mind and how mind and body play together
- Take a closer look at ways we communicate with others: ways that are effective
- Analyze secrets of charismatic teachers - use it in a class, business or relationship
Most importantly, learn how NOT to take yourself too seriously!

Please see the the website for full details and the schedule

$2950.00 + hst
Deposit of $600 required upon registration

Register before July1 2018 and save $200 – pay only $2750 + tax

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99 Fourth Avenue, K1S 2L1
13 October , Saturday 13:00